Testimonials
NAME: Andy
OCCUPATION: Furniture Import/Export
AGE: 45, HEIGHT: 190cm, WEIGHT: 93 kg
Like so many people these days, I became a victim of a hectic work life and convenience foods. I watched helplessly as my weight ballooned to a hefty 145kg over 15years! I knew that I wasn’t healthy but I never realized that my weight was spiralling out of control and that I was slowly killing myself and my spirit. I attempted to lose weight on numerous occasions and never lasted for more than a few weeks before reverting back to my usual BAD habits. There was always an excuse why I couldn’t exercise on any given day or why I should ‘reward’ myself with fatty foods or a sweet treat.
Losing all that weight seemed impossible and led to self-loathing and depression, which only made me eat more. A sobering consultation with my doctor urged me to do something about my weight once and for all. “Lose weight or die Andy boy”…and so began my journey to better health.
The next day I joined up at a gym and signed up with a Personal Trainer (Johnny RumbleFitness) because I knew I couldn’t do it alone. I was embarrassed at how much I had let myself go but Johnny immediately put me at ease and convinced me that “we” would do this together. I had never committed to anything so wholeheartedly in my life and together we achieved goal after goal. I looked forward to each session, which was always different and seemed to go faster as I got fitter.
I lost a whopping 52kg in 9 months and feel and look fantastic!!! I have more energy than ever before and love my new healthy life. Not surprisingly, my improved health has had a positive impact on other aspects of my life. I have applied my new and improved attitude and the principles Johnny taught me to my professional work with great success. My personal trainer literally gave me a new lease on life.
“We all have choices in life and employing Johnny RumbleFitness as my personal trainer was the best choice I ever made. He not only trains your body but more importantly the mind…”
NAME: Carly
OCCUPATION: Primary Teacher & Mum
AGE: 30
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Soon after my wedding I began piling on the weight. I no longer had to diet or exercise to fit into my wedding dress so I sub-consciously let myself go. To make matters worse, my husband and I decided to start a family. We wanted the children to be close in age so I had two girls within three years. Unfortunately, I never lost the baby weight after each birth and ended up 25 kg heavier than I was on my wedding day. Although my husband insisted that I was still attractive, I felt awful! I never seemed to have any energy anymore and my eating habits were atrocious. As cliché as it sounds, my new year’s resolution in 2005 was to lose weight and get active again.
With much coaxing, my husband agreed to let me invest in a Personal Trainer, so I enlisted the help of Johnny. He came highly recommended by a mum at my school who had lost an amazing amount of weight so I knew that I was in good hands. After just two weeks I felt fitter, energized and enthusiastic. I seemed to have a new zest for life and looked forward to our gruelling sessions. My weight loss was a slow but steady process but it worked! As Johnny taught me, “Commitment is the key!” My weight has stayed off for two years and I am now motivating other mums to get fit and healthy. Daily exercise is a routine part of my day now and I feel flat if I miss out. Not only do I look and feel great but I have loads of energy to keep up with my girls!
“Johnny RumbleFitness helped me take control of my health and enjoy life again. Thank you, thank you, and thank you!!”
